Feeding babies and toddlers

Whether your breastfeeding, bottle feeding, or doing both, you may have questions.

Newborns

When they are first born, it can be stressful if your baby doesn’t want to feed as much. Newborn babies may not eat as much as you expect, but if they’re happy, healthy, and gaining weight, there’s nothing to worry about. Babies have tiny tummies and need to feed often, so it’s normal for them to eat little and often.

What about starting on solid food?

What about starting on solid food? It takes 6 months before they are ready to start, but you may want to know what to give them and how much. Here are some places to look for the answers.
A hand is feeding a baby with some puree who is sitting on a chair.

Local support 

Infant feeding support

 

Lifeline and Mind, Barking and Dagenham offer a range of support sessions across the borough and online: 

Infant feeding support stay and play sessions

Mondays 

Village Community Hub – 1.00pm to 3.00pm (Volunteer drop-in session).            Dagenham Library Family Hub – 10.00am to 12.00 noon (Appointment only).

Wednesdays 
Marks Gate Family Hub – 9.30am to 11.3  0pm (Appointment only)
Thames Community Hub –1.00pm to 3.00pm

Thursdays 
The White House, Becontree Estate – 12.30 to 2.30pm 

Antenatal breastfeeding class 

Fridays 
Barking Learning Centre Family Hub – 10.00am to 11.00am .                                                Barking Birth Centre – 10.00am to 11.00am 

Online peer support 

Mondays 
Zoom – 7.00pm, register at lifelineprojects.co.uk/antenatal 

Find out more on the flyer
 

 To find out more, call

Caroline on 07354 609 137 

Mary on 07762887738

Jade on 07743768192

Find us on social media at: 

X – InfantFeedingg 
Facebook – Lifelineprojects 
Instagram – infantfeedinginitiative 
TikTok – infantfeedinginitiative 

Volunteers needed for Infant feeding support sessions 

Would you like to support a new parent? Could you share your knowledge and experiences? Get free training and expenses paid and support your own community.  

 Peer supporters help mothers and families with emotional, social, and practical support for infant feeding. You’ll have clear guidelines for your role, building positive relationships, encouraging mothers with their infant feeding journey and helping them know when things are going well with feeding.  

 For more information, contact Caroline on 07354 609 137 

Volunteer for infant feeding support flyer (PDF)

NELFT infant feeding information

Infant feeding drop-in groups 

We will continue Infant feeding groups in our two locations throughout August 2024 :

Wednesdays 

Five Elms Health Centre, Dagenham – 1.30pm to 3.30pm 

Thursdays 
The Child and Family Health Centre, Barking –  10.00am to  11.30am 

Introduction to Solids Workshops 

We will continue the Introduction to Solids Workshop from the 15th August 2024 :

Thursday 
The Child and Family Health Centre, Barking – 1.00pm to 2.00pm 

Coming soon!

To find out more: 

Phone – 0300 300 1813 (NELFT duty desk)


Email –  InfantfeedingBar&Dagenham@nelft.nhs.uk

NHS Barking, Havering and Redbridge University Hospitals logo

Barking, Havering and Redbridge Hospitals’ website

Barking, Havering and Redbridge Hospitals’ website has lots on:
NHS 75 Barts Health logo

Barts Health NHS Trust

Barts Health Newham and Barking breastfeeding support 

Online classes for parents of babies born at Newham hospital. Learn about:  

  • How breastfeeding works  
  • Why breast milk is good for your baby
  • Why skin to skin contact helps your baby and you
  • When to feed your baby  
  • How to tell your baby is getting enough milk 
  • How to express and save pre-birth milk 

Read this flyer for more information  Barts Newham and Barking breastfeeding antenatal workshops (PDF)

Newham Baby Feeding Helpline: 07534249611
Email baby.feeding@newham.gov.uk

National Breastfeeding Helpline

Breastfeeding information and support available 24 hours a day, 365 days of the year.

The National Breastfeeding Helpline offers friendly, non-judgemental, independent, evidence based breastfeeding support and information to anyone in the UK who needs it.  The helpline is provided by the Breastfeeding Network and the Association of Breastfeeding Mothers.

Find out more on their website.

Antenatal Colostrum Harvesting

An online workshop for all mums interested in harvesting colostrum to give the best start to their babies.

Learning about antenatal colostrum harvesting can hugely benefit you baby ‘s health and early bonding. It involves collecting hand expressed early human milk (colostrum) in the final weeks of pregnancy. 

Colostrum is known as “liquid gold” due to the vast amounts of nutrients and antibodies densely packed into the thick fluid. Every droplet can benefit a baby.

Online class via Microsoft Teams, every 2nd Friday at 11am

Find out more and book via Eventbrite.

For Barking and Dagenham residents with postcodes starting IG11 and RM9.

NHS

Feeding your baby

Feeding your baby can feel quite overwhelming at first – whether you are breastfeeding, bottle feeding or a combination of both. 

Here’s lots of guidance to support you, along with hints and tips from other parents. 

Breastfeeding Friend

The Breastfeeding Friend is a digital tool that has lots of useful information and advice on breastfeeding.

All the information is NHS-approved.

You can use it with Amazon Alexa, Google Home and Facebook Messenger.

Better Health Start for Life weaning advice

Weaning starts at 6 months. It means starting to feed your baby introducing solid food alongside breastmilk or formula. It can be confusing knowing when and how to start introducing solid foods. Here’s a guide through the weaning journey, explaining what it all means. 

Expert NHS advice, videos, tips, and healthy weaning recipes: 

Introduction to mixed feeding how to combine breast and bottle feeding. 

Introducing formula feeds how to introduce formula feeds alongside breastfeeding. 

How to express your breast milk tips on expressing your breast milk and how to store it safely. 

Adjusting your milk supply how to manage your milk supply if you’re mixed feeding. 

Mixed feeding challenges read about challenges some mothers face. 

Top up feeds how to top up your baby’s feeds with formula. 

Information and advice in different languages

UNICEF Resources  

Here are a range of resources on infant feeding, relationship building, as well as information on common breastfeeding challenges: 

UNICEF – Support for parents 

UNICEF – Benefits of breastfeeding 

UNICEF – Breastfeeding in the UK 

Other websites and helplines

Websites 

Bliss 

The Breastfeeding Network 

La Leche League 

Lactation Consultants of Great Britain: Find a lactation consultant near you 

Twins Trust: Feeding twins and triplets 

National Childbirth Trust (NCT) 

UK Association for Milk Banking 

Helplines 

Association of Breastfeeding Mothers –0300 330 5453 – Open every day of the year, 9:30am to 9:30pm

La Leche League –0345 120 2918 – Open every day of the year, 8am to 11pm

Breastfeeding Network supporter line (Bengali and Sylheti) – 0300 456 2421 – Open every day of the year, 9:30am to 9:30pm

National Childbirth Trust (NCT) –  0300 300 0700 

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