Pre-natal and Pregnancy

There’s lots to think about when there’s a baby on the way. Whether you’re planning for a baby or already know you’re expecting, you’ll want to find out as much as you can.  So, here’s some of the information you might need.

Preparing for a baby – get healthy!

Planning to have a baby is exciting, whether it’s your first pregnancy or you already have children. If youre fit and well before pregnancy, your baby is more likely to be healthy. So, you need to think about your diet, exercise and mental health.

Parenting programmes

Have a look at our programme of learning for parents and parents to be. Some you do at home, online. Some get you out and about, meeting people going through the same experience as you. Some are run by local parents. 

Worried about your baby?

Call 01708 503 742 at any time if you are worried about your pregnancy or new born baby – this dedicated 24-hour Maternity Helpline is available seven days a week.

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